https://christinalifts.com/home daily 1.0 2021-06-23 https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1616964698481-PAIDBAVA00W0AAUKIEM3/20191122_110950.jpg Home - Who is Christina Malone? Big body, big mind, big heart. It’s been a journey full of twists and turns to finding acceptance and then love for my body. I love fitness, even when the fitness community doesn’t always love big bodied people back. I’m a national level powerlifter; my body is what let’s me excel and feel at home in fitness now. I create content, podcasts, written pieces, and provide peer coaching, all focused on self-love and helping others love themselves, and https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1616973823440-L5O94TYD8I6JZ3E7CKX4/20190714_153038.jpg Home - Improve your relationship with yourself! Imagine what it would feel like to live in freedom, not holding back because of how you feel about your body, and in fear of what might happen if you simply decide to show up and live! It’s my passion in life to help you find yours! https://christinalifts.com/contact daily 0.75 2021-05-16 https://christinalifts.com/media daily 0.75 2021-07-28 https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621385368679-RZH4H8EXL7IM6UGRDT9H/Screenshot_20210518-170351_Chrome.jpg Media Scary Mommy - Powerlifter Christina Malone Is An Elite Athlete, And You Need To Hear Her Story https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621183157548-PDLJ9RQA64AH9SREKAWY/WW_thumb.png Media Willamette Week - Some People Keep Telling Christina Malone She Looks Unhealthy. She’s an Elite Athlete https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621138004024-PRJ896QN6P5CG46HGID1/katu%29screenshot.png Media KATU2 News: Elite Female Athletes Responds to Criticism. https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1627430028822-O6EW2DYSSQRXWEU5IAO6/Screenshot_20210727-155259_Chrome.jpg Media - Listen to Your Body Podcast - Body Acceptance, Powerlifting & Living Your Fullest Life w/ Christina Malone https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1624475773811-XOSKDBM3SQL1Y64YFTDS/PDXStoryProject.png Media - PDX Story Project - Achieving Elite Athlete Status - Episode 19 with Christina Malone https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621182985515-WI9S5E9MYUU4W4EU10VZ/WW_deep+dive.png Media Willamette Week Podcast - Body Shaming - Interview with Emma Pattee and Christina Malone https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621138137944-1WKSROQ2N33XA3U49VXS/Screenshot+2021-04-08+182721.png Media Uplifting Podcast with Randi Lee - Creating Body Positive Spaces in Fitness with Christina Malone https://christinalifts.com/christinastory daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1620700320768-09M36GBGO08KYFLDHL6Q/DSC01881.jpg Christina's Story - Let me tell you about my journey… My name is Christina Malone, I’m a body inclusivity coach and speaker who helps people feel at home with their bodies. In many ways, I’m your average 30-something navigating having a career, a relationship, learning to handle changes with the pandemic, and an optimistic person that’s full of sarcasm and joy. And I have a big, plus-sized, fat, strong, body. https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621129198625-9J6R49WW0CJT38JCHETM/_OWL40ww.jpeg Christina's Story https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621135474496-XJPDH36HYM9YNGPUK422/part-0_20190716_130120.jpg Christina's Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6060ea6fccab3a31b99690c8/1621136240154-SUD4X4XUY3USZGUJU7V0/DSC01277.jpg Christina's Story - Big body. Big heart. Big mind. I live a big life and I’ve never felt safer in myself. My passion is finding ways to help other people find peace with their bodies, learning to appreciate everything they are, and how to be in fitness as a big bodied person. Being able to help others who are hurting, stuck in the cycle of diet culture and body negativity to learn to love themselves, find their peace, and learning to come home to their bodies is my purpose. It’s your one body, your one life. Let’s live it all the way up, and full to the edges, taking up space. https://christinalifts.com/client-testimonials daily 0.75 2022-01-28